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Lauren attributes her toned physique to Pilates sessions with Saul Choza, whose expertise has notably lifted and shaped her physique, demonstrating the transformative power of dedicated fitness training

Notes Nutrition Facts Servings 8.0 Amount Per Serving: 2 tablespoons Calories 98 Total Fat 11 g Saturated Fat 1 g Monounsaturated Fat 7 g Polyunsaturated Fat 1 g Trans Fat 0 g Cholesterol 0 mg Sodium 88 mg Potassium 18 mg Total Carbohydrate 1 g Dietary Fiber 0 g Sugars 0 g Protein 0 g *Nutrition Facts per MyFitnessPal.com