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Swaps Swap pineapple juice with mandarin juice Swap soy yogurt with coconut yogurt Caribbean seasonings Add these in moderation and taste as you go

With the right pairing, black suit pants for men make the best base for formal and semi-formal events

Shorts and flip flops are permitted

2-Maxi dress for women over 80 3-Knee length dress for women over 70 4-Midi length casual summer dress 5-Other inspiration Now that women CAN wear pants (as opposed to over 50 years ago when Lesley tells the story that she got sent home for wearing culottes to school), you find that many women over 50 dont wear casual summer dresses